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What is Kava?*

Kava, also known as Yaqona (Fiji), Kava-Kava (Tonga), ‘Ava (Samoa), ‘Awa (Hawaii), and by several other regional names—is a tropical plant native to the South Pacific Islands. The root of the plant is harvested, ground, and prepared into a traditional beverage that is widely appreciated for its gentle, relaxing qualities.*

What is the history of Kava?*

Kava (Piper methysticum) has been cultivated and enjoyed for centuries across the Pacific Islands. Historically, it has played a central role in cultural ceremonies, community gatherings, and everyday social connection. After being introduced to Western botanists, kava gained global recognition. Today, it is sustainably harvested and enjoyed by people all around the world.

What is the difference between the Lawena and Waka?* 

Lawena is made from the Crown Root of the plant, similar to how a beet or turnip grows. Lawena typically contains a lower concentration of kavalactones and tends to have a more mild, subdued flavor compared to Waka (Lateral Root). Lawena is often sought after because it is smooth and easy to drink. The brewed kava is often enjoyed as part of a relaxing experience* and may complement moments of unwinding or times when relaxation and tranquility are desired.*

Waka is made from the Lateral Root.  These roots work are more like a web of smaller roots that extend out from the Crown Root.  They also grow below the ground. It is interesting to note that Fiji is the only place that will use these parts individually. In other places like Hawaii and Tonga, these two are typically combined or processed and consumed together as one. Waka tends to have a higher level of Kavalactones, be darker in appearance, and have a more intense and strong bitter flavor. 

What is Kavalactone & What Are Its Benefits?*

I’m glad you asked! Kavalactones are the naturally occurring active compounds concentrated in the roots of the kava plant. When prepared, these plant compounds interact with the body, which may help foster a sense of mental and physical relaxation.*

Kavalactones belong to a class of naturally occurring plant compounds that have long been valued for their traditional uses. Depending on the individual, kavalactones may help:

  • Ease everyday stress and occasional nervousness*

  • Support a peaceful evening and help with the occasional sleepless night*

  • Maintain cognitive health, focus, and mental clarity*

  • Promote physical relaxation to help ease routine body tension*

  • Helps maintain healthy digestion as part of a balanced routine.*

Is Kava safe?

Kava has been enjoyed for centuries by the people of the Pacific Islands and is used by people all over the world today. When consumed responsibly and as directed, kava is generally well tolerated by most healthy adults. As with any dietary supplement or botanical beverage, if you are pregnant, nursing, taking medications, or have underlying health conditions, it is always best to consult with a healthcare professional before use.

HOW DOES KAVA GENERALLY MAKE YOU FEEL?*

Everybody is different, so it is impossible to say what your individual kava experience is going to be like. That being said, enough people have used kava that we can give you a general idea about what to expect.

  • On the First Sip: You may notice a mild, temporary tingling or numbing sensation on your lips and tongue, which is a completely natural response to active kavalactones.

  • In the Mind: It may encourage a peaceful sense of mental ease, helping to support focus and ease occasional everyday nervousness without causing a sluggish or cloudy head.*

  • In the Body: It can promote a subtle, soothing feeling of physical relaxation and comfort, making it a popular way to unwind after a busy day or ease into a peaceful evening.*

  • In a Group Setting: It often fosters a warm, sociable atmosphere that may help support easy connection and casual conversation.*

I tried Kava once and didn’t feel much. Why is that?*

You are not alone! It is actually quite common not to notice much the very first time you try kava, as personal familiarity and proper straining technique play a big role in your initial experience.

Kava drinkers often talk about a priming effect often called “reverse tolerance.” Rather than building a tolerance over time, many people find they actually become more sensitive to kava's gentle, relaxing qualities* after trying it a few times. While everyone’s body chemistry is unique, many people report becoming more attuned to kava’s subtle effects after a few sessions, finding a comfortable routine without needing to adjust their serving size.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Bonus INFO

We prioritize quality and transparency. Our kava undergoes independent third-party testing at an ISO/IEC 17025:2017 accredited laboratory, verifying product specifications and testing for contaminants.

Always strain kava before drinking. Unstrained or poorly strained kava leaves behind coarse fibrous root material that should be filtered out prior to consumption.

To ensure the best experience, we recommend using our dedicated Wakacon Strainer Bags (Traditional Strainer Bag Pro or Kava Pounder). Specifically designed for traditional preparation, they feature durable, food-grade mesh built to withstand kneading and squeezing while filtering out coarse plant fiber.

We do not recommend using household items such as T-shirts, paper coffee filters, cheesecloth, or pantyhose. These materials are not designed for traditional kava preparation and can easily tear, clog, shed dyes or fibers, or allow excessive sediment into your drink.

If coarse kava sediment escapes into your liquid during preparation, simply strain it a second time before serving.

How long kava’s relaxing qualities* are noticed can vary based on several factors, including personal sensitivity and individual body chemistry. Generally, many people enjoy its calming presence* for a few hours.

You may notice a gentle feeling of relaxation that helps foster a peaceful mindset* over time. Because everyone experiences kava differently, response times and intensity can vary. As with any botanical beverage, we always recommend following suggested serving guidelines for the best experience.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.